Angela’s Goal

Posted on November 6, 2010 by Angela

Looks like I am next to put my goals out there for all of the world to see (because you know the whole world is going to find out about this blog once Jane hears about it.) My goal is to run/bike the Austin Muddy Buddy in May.  While I did complete the Dallas Muddy Buddy two weeks ago, I feel that it was more walk/pant/push my bike up a hill/pant again than it was run/bike.  In order to make it to that goal, I am going to start working out again Monday morning.  I have had a nice two week break from running and now it is time to get moving again.  I will update Monday, but for now, I will enjoy the rest of my philly cheesesteak while I try to come up with some motivation.

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Sean’s November Workout Log

Posted on November 5, 2010 by Sean

11-4-10 1 mile treadmill; 15 minutes Elliptical

11-5-10 20 minutes Elliptical; 3/4 Mile Treadmill. It’s something you slugo’s!

11-6-10

I believe I’m skipping my workout today.  I hate to seem all woo-woo but I sucked down 2 bottles of air in a couple of minutes.  Fat guys shouldn’t fight fire.

11-7-10  Today I failed to workout. I slack, therefore I am.

11-8-10 30 minutes Elliptical– 37 points  + 2 oops!

11-9-10 16 Min TM=1 mile  10 Min Stationary bike.

11-10-10 Nada, Zilch, nothing… I slacked and ate bad!

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Stephy’s Goal

Posted on November 5, 2010 by Stephanie

Well, my first and more urgent goal is to finish the half-marathon next weekend without dying.

Second, I would like to finish the half-marathon on March in under 2:10. Yes. That is running 13.1 miles with an average pace of just under 10 minutes a mile.

I’m off to run 4.5 miles now. I’ll let you all know how it goes.

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Sean’s Goal

Posted on November 5, 2010 by Sean

Here is a link to the Amsterdam Marathon.  I made a vow that I would run the Half Marathon 1 year after I finished nursing school.  That would be October 17, 2011.

Amsterdam Marathon

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Welcome

Posted on November 5, 2010 by admin

Welcome to the Blog!  I hope that Stephy will put some sort of lovely theme out there… I have no creativity.  Get with one of us for your user name and log in.

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